Photos by @kateryna.voroniuk

Porterium Magazine: Your beauty and wellness routine seems to be incredibly important to you. How has it evolved over the years?

Victoria Silvstedt: My routine has definitely become more disciplined with time! I take plenty of supplements like collagen, and I add vegan protein, chia, and flax seeds to my diet. I’m also a big fan of adding superfoods like kelp and spirulina. I start my mornings with lemon in warm water, followed by celery juice before breakfast, which usually includes berries, walnuts, banana, chia seeds, and almond milk—sometimes with oatmeal. I stay active with power walks, Pilates, tennis, and dancing, which keeps things fun and varied. And, of course, I aim for at least 8 hours of deep sleep each night. Staying hydrated is key, and I do treat myself to a glass of champagne or wine in the evening—everything in moderation!